Remote (On-Line) Personal Training

Personalized 1:1 Strength Training:

  • $250/month

    • Includes a fully customized, just for you program, taking into account your time availability, equipment, injuries, stage of life, and goals.

    • Programming is delivered through an on-line app. You have access to your coach through the DM feature in the app or via email, Monday - Friday.

    • Want an in-person form check, or need a little extra accountability push once in a while? In-person sessions can be added on for monthly remote clients at the rate of $60/session.

    • Monthly rates are not prorated for any reason, other than medical emergency resulting in your inability to workout, per doctor’s orders.