No two people have the same history, habits, tastes, accessibility, time, health, or training regime. As a coach, I'm here to guide you, support you, and sometimes ask the tough questions.
Whether it’s accountability, a sounding-board, or a navigator of the vast amount of nutrition advice out there that you’re looking for, these are all things I work with clients on. It doesn’t matter if it’s your first time learning anything about nutrition, or if you’ve been dabbling in nutrition knowledge for a long time - everything is tailored to you and the nutrition plan we come up with together will be completely based off your own life, no one elses.
Your job is to trust the process, jump in with an open mind, and consistently work at re-wiring to discard what no longer serves you, and replace it with a fresh, manageable, less stressful, healthier way of life.
Nutrition Coaching
Limited Time: Pay-What-You-Can Nutrition Coaching
For a limited time I am offering a total of 50 coaching sessions at a pay-what-you-can rate, as part of my Board Certification for Nutrition. Once I reach my required 50 sessions, prices will revert back to regular pricing. There is a $25/session minimum, with an option to tip if you are able and would like to recognize my more than a decade of experience in nutrition and personal training.
Testimonials: What Nutrition Clients are Saying
“As a Canadian athlete looking to go to the Olympics [in 2018], I started working with Nicole to achieve my nutrition and body composition goals. In 1.5 years, I have lost 8% body fat, maintained my muscle mass and improved my athletic performance! Raw Fitness isn’t a diet or a quick fix, it’s a lifestyle. Nicole works to understand you, and offers sustainable solutions to help you achieve your nutrition and fitness goals! If you are ready for change, Nicole will get you there for good.”
“When I contacted Nicole for some help with my nutrition, I’ll admit: I was looking for a quick fix. Meeting with Nicole for my first time made me realize how much more there is to nutrition and a healthy lifestyle than blindly following generic weekly meal plans. And the good news is, what Nicole taught me about nutrition and my relationship to food has lasted way longer than what I was expecting when I first contacted her! Her consistent support and genuine interest in my success, and my struggles, was invaluable. I truly appreciate what Nicole taught me!”